1-on-1 Training

1 Hour or 90 Minute Training Session

Personal training in Reno, NV, is for people who are new to the gym or want/ need more attention during their training. When you opt for 1-on-1 personal training in Reno, NV, you’ll get personalized guidance, proper form correction, & workouts as per your goals & fitness level. This option is great if you want hands-on coaching & extra support throughout your workout.

• Includes Nutritional Guidance and Workout Programming.

Group Training

1 Hour Small Group Fitness, Reno, NV, (3-5 People)

Group personal training in Reno, NV, is for people who want to work out with a group or want a little friendly competition. With group training in Reno, NV, you’ll stay accountable, train with greater intensity, and enjoy the added motivation and energy that comes from working out together. You’ll feed off the group’s energy, stay consistent, and push past your limits more.

• Includes Nutritional Guidance

Semi-Private Training

1 Hour Training Session with Partner

This is for people who want to work out with their partner or friend to be pushed together. Semi-private training in Reno, NV, is perfect for you if you want accountability, encouragement, and a supportive environment where you and your partner can safely push each other toward better results.

• Includes Nutritional Guidance

Online Personal Training

Customized Workout Program and Customized Nutrition Plan

 Customized for your fitness goals and needs. This is for remote clients or clients with exercise experience who just need a personalized plan. You can benefit from our Reno-based online personal training if you want structure, flexibility, and a plan built just for you. It can give you direction without the pressure of in-person sessions, so you can train confidently at your own pace.

• Progress Check-Ins

• Text Access through our App